The story of a nutrition professional’s decision to keep a written record — and the editorial discipline that shaped it into a publication.
Marelova Field Notes is an independent editorial publication focused on everyday nutrition practices and weight awareness. The publication is not affiliated with any commercial, governmental, or institutional body.
Eleanor Whitfield spent the better part of a decade working as a qualified nutrition professional before she began keeping the records that eventually became this publication. The habit started modestly: a spiral-bound notebook, a table near the kitchen window, notes on what she ate across a week and how her energy shifted with the seasons.
What surprised her was the patience the practice demanded. A record kept over months reveals patterns that a single day’s entry never could — the way the body’s response to food changes with temperature, with activity levels, with the gradual shift from root vegetables in January to the lighter greens that arrive in April. These rhythms, she found, were not widely written about in a register that was both rigorous and readable.
Marelova Field Notes grew from that observation. It is, in its original intent, an attempt to document the ordinary arithmetic of daily nutrition: not to prescribe, not to rank foods by virtue, but to observe and record with the same careful attention a naturalist might bring to a changing landscape.
Eleanor writes the majority of articles herself, drawing on published nutritional research and her own sustained record-keeping. She is joined occasionally by Tobias Marsden, a writer with a long interest in sport, movement, and the relationship between an active life and everyday food choices.
Eleanor holds formal qualifications in nutritional practice and has worked with individuals and groups across a range of everyday dietary contexts, with a particular interest in weight awareness and sustainable food habits.
Articles draw on published nutritional literature, independent dietary research, and personal observation. Content is selected based on its relevance to everyday habits rather than specialist or extreme nutritional contexts.
The publication is based at 26 Pine Street, London EC1R 0JH, United Kingdomdomrkenwell, London, close to the markets and produce suppliers that have informed the seasonal focus of several articles.
Private notebook practice. A weekly record of food intake, seasonal changes, and observations on energy and weight. No publication intent.
Notes expanded into longer-form essays on seasonal produce, portion patterns and the relationship between movement and daily food choices.
First articles published under the Marelova Field Notes name. Editorial standards adopted: second-editor review, source citation policy, corrections published openly.
An ongoing archive of nutritional field notes covering diet and weight, seasonal produce, plant-based meals, food journalling and active lifestyle observations.
Qualified nutrition professional. Writes on diet and weight, seasonal produce, portion awareness, plant-based meals, and food journalling. Based in London.
Writer with a long interest in sport, movement, and the quiet relationship between an active daily life and everyday eating patterns. Contributes occasional features.
Articles published on Marelova Field Notes are editorial in nature and reflect the writers’ observations on everyday nutrition practices and weight awareness. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.